Toddler recipe: homemade pizza with veggie faces

Here’s a toddler recipe to keep little bellies full and hands busy. They can decorate these pizzas themselves and pack in four of their five-a-day

Toddler recipe: Microwave courgette and pea risotto with prawns

If you're after a family-friendly meal that takes under 30 minutes, try this courgette and pea risotto. We've added prawns, but you could swap for chicken

Roast chicken with garlic & rosemary root veg

Get four of your five-a-day in a comforting roast chicken dinner served with Savoy cabbage. It’s easy to prepare and makes an ideal weekend feast

Toddler recipe: Mini shepherd’s pies

Make these shepherd's pies for your toddler and see how they wolf them down. As well as lamb, they're packed with lentils, carrots, courgette and pepper

Piri-piri chicken pittas

Make these easy piri-piri chicken pittas for lunch or a quick dinner. All you need is four ingredients: chicken, piri-piri sauce, coleslaw and pitta breads

Cheat’s black dhal

If you're eating gluten-free or dairy-free, try this delicious dhal topped with spicy cauliflower as a filling dinner or as a smaller side dish

Shredded chicken salad

Try making this tasty chicken salad with bulgur wheat and courgette during the week for an easy midweek meal. It's ideal for serving a small crowd.

Fennel & pancetta minestrone

Contains pork – recipe is for non-Muslims only

Make this minestrone soup with pancetta, macaroni, fennel and peas for a hearty lunch or easy midweek dinner. Serve with pesto and crusty bread

Scallops with chorizo & hazelnut picada

Contains pork – recipe is for non-Muslims only

Bring a Spanish touch to scallops using smoky chorizo and a picada made with hazelnuts, sherry and rustic bread. A vibrant starter or indulgent summer lunch

West Indian sweet potato curry

Prepare this vegetarian curry in just 15 minutes. Packed with sweet potato, cabbage, tomatoes and red peppers, it contains all five of your five-a-day

Spinach & blue cheese pizza

This vegetarian pizza is super-quick to make because the base is yeast free. Packed with spinach, walnuts, mushrooms and blue cheese, it's super-tasty too

Guacamole & mango salad with black beans

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free