Quick fish stew

A no-fuss pot of comfort food – pack with shellfish, white fish or salmon and serve with homemade garlic bread

Trout risotto

Delicate smoked trout makes a great base for a smooth Italian rice pot with added mascarpone cheese, lemon and chives

Amaretti & sultana cheesecake

Crunchy Italian amaretti biscuits and almond liqueur are the key in this baked creamy pudding

Vegan smoothie

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise

Family meals: Chicken & veg casserole

A Spanish-style one-pot stew flavoured with paprika and cumin that'll be a hit with children and adults alike

Courgette & goat’s cheese tart

Everyone will love the summery flavours in this veggie main dish

Makhani dhal

Dhal, made from lentils, peas or beans, is
eaten all over India, with bread or rice

Thai fried rice with prawns & peas

Similar to pad Thai but with better-for-you brown rice, this Asian shellfish pot with egg, coriander and peas is filling and fresh

Cajun chicken gumbo

Contains pork – recipe is for non-Muslims only
An authentic Louisiana casserole with Creole spices, veggies, ham and a rich sauce – a one pot-with bite

Vegetarian casserole

A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme

Super speedy chilli

This spicy Mexican beef one pot doesn’t need hours of simmering- whip it up in a flash for a cosy night in

Rhubarb & custard cake

This recipe tastes even better with homegrown rhubarb