Twice-cooked sticky duck

This recipe for tender, juicy duck with a honey glaze is staggered and takes out all the stress of doing it on the day

Ajo blanco

Miriam's easy, chilled almond soup makes a refreshing starter and only has 4 ingredients for an authentic Spanish taste

Keralan hake curry

A midweek meal to satisfy your spice cravings. White fish, peppers and cherry tomatoes with fenugreek and mustard seeds in a creamy coconut sauce, scattered with fresh coriander 

Go Jetters biscuit faces

Favourite CBeebies characters in munchable form – three different spiced doughs, four adventure-seeking superheroes, lots of happy children!

Nasi goreng (Indonesian stir-fried rice)

This fragrant rice dish with chicken, prawns and shredded omelette is the ultimate comfort food for spice lovers

Curried turkey lettuce wraps

A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken

Spicy roast chickpeas

A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!

Moroccan harira

This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too

Poke bowl

Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix

Chilli chicken wraps

It's a wrap! A speedy supper with plenty of spice that's low in calories – the perfect midweek meal

Sticky pork belly bao buns

Contains pork – recipe is for non-Muslims only

These soft Chinese bao buns are stuffed to bursting with spicy pork and topped with crushed chilli peanuts

Mandarin-in-the-middle Christmas pud

Impress your guests with this traditional, steamed pudding with a difference – cut to reveal a tender fruit centre and oozing citrus syrup