Butternut & cinnamon oats

Make a healthy, low-fat, filling breakfast with the spicy, sweet flavours of pumpkin pie. It's a great way to start the day

Carrot, chicory & mandarin salad with burrata & walnuts

Celebrate carrots with this fab salad that combines them with chicory, mandarin, burrata and walnuts to give lots of different colours, textures and flavours

Pickled red cabbage with walnuts & apple

Serve this festive pickled red cabbage with cold cuts and sausage rolls on Boxing Day and beyond. It also makes a fantastic side dish for Christmas Day

Parsnip gnocchi

Take parnsips to another level by turning them into gnocchi with a crunchy walnut crumb. This Christmas dish is vegan, healthy and deliciously festive

Aubergine, lentil & walnut ragu

Serve this rich and hearty veggie ragu with pasta or on mounds of buttery swede purée. It’s full of flavour, with aubergine, lentil, tomatoes and walnuts

Spinach & blue cheese pizza

This vegetarian pizza is super-quick to make because the base is yeast free. Packed with spinach, walnuts, mushrooms and blue cheese, it's super-tasty too

Vegan banana & walnut bread

We love a slice of banana bread with crunchy walnuts and sweet dates, warm from the oven. This vegan version is great for breakfast or with an afternoon cuppa

Vegan carrot cake

Give free-from baking a go with this easy vegan sandwich cake – an indulgent carrot cake with coconut and cashew icing that everyone will want another slice of

Marinated lamb leg, romanesco & pickled walnuts

An impressive winter main course with tender lamb and seasonal veg. If you can’t find romanesco, use two large cauliflowers instead to make the ‘couscous’

Lama Gharaibeh

Quinoa Nuts Cereal Bars , its a healthy start in the morning packed with goodness of roasted Quinoa and walnuts , mixed with Dates , Pistachios and honey. Its crunchy naturally sweet and yummy!

Toasted soda bread with blue cheese & pear

This simple veggie lunch uses healthy seeded soda bread, a rich Danish blue cheese and fresh fruit for a salty-sweet combo, topped with crunchy walnuts

Quick frosted walnuts

These crunchy walnuts make a great topping for a festive treat or a bowl of ice cream. The simplest way to take a dessert to dinner party level