Curried chickpeas

Serve this side as part of an Indian meal for a healthy bit of spice

Spinach madeleine

The jalapeños in this American-inspired dish from Good Food reader Pippa Greve give the spinach a lovely warmth

Stroganoff steaks

Perk up your steak with this updated classic recipe – on the table in about 25 minutes

Black bean tostadas with avocado salsa

For a quick veggie health-boost make this speedy supper using flavourful corn tortillas, which make a really nice change from flour tortillas

Spicy turkey & pepper bake

This warming bake is a real family winner, it's cheap, low-fat and superhealthy

Beef schnitzel

Junior Good Food readers, Olivia, Grace & Emma, share their child-friendly, pan-fried beef recipe

Chicken, red pepper & almond traybake

A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

Smoky bean, bacon & eggy bread bake

Contains pork – recipe is for non-Muslims only
Make your own baked beans with smoked paprika then top with that childhood classic, eggy bread

Spanish potatoes

These smoky, spiced potatoes are a great accompaniment for white fish or chicken

Warm carrot salad with toasted cumin dressing

A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish

Spicy prawn poppadoms

These are some of the quickest canapes to make, but are best made to order to prevent the poppadoms from going soft

Roast rack of lamb with Moroccan spices

This fresh-flavoured roast is lightly spiced with a hint of citrus – an ideal dinner for two