• Trendy toppings

    Trendy toppings

    Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....

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  • Riva Ristorante

    Riva Ristorante

    Before heading to this beach club and restaurant, my friend and I didn’t expect to be dining by a beautifully-lit pool, surrounded by lanterns and date palms...

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  • Don Alfonso 1890, Shangri-La Dubai

    Don Alfonso 1890, Shangri-La Dubai

    The Don Alfonso name is renowned internationally when it comes to Italian cuisine, and has picked up multiple awards for its establishments – in Rome and Sant’Agata Sui Due Golfi (Don Alfonso’s hometown); the brand has outposts in China and Morocco as well...

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  • Merletto, Marriott Al Jaddaf

    Merletto, Marriott Al Jaddaf

    Merletto is the sort of place you’d really want to get dressed up for, but what you get here is a fine-dining experience, with a bill that doesn’t leave a gaping hole in your pocket...

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  • Eat to beat Diabetes

    Eat to beat Diabetes

    Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.

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  • Food lessons

    Food lessons

    With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.

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  • Are you intolerant?

    Are you intolerant?

    No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more.

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  • Do we need more than 5- a -day?

    Do we need more than 5- a -day?

    One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.

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  • Go Primal with Paleo

    Go Primal with Paleo

    Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.

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