Chocolate flapjacks

Lovely for a lunchbox treat, these flapjacks have plenty of slow-burning carbs to keep you going through the afternoon

Roasted tomato & cheddar rice with garden salad

Served as a stunning side or quick main meal, this vegetarian dish is sure to satisfy

Hubble bubble pumpkin pot

Contains pork – recipe is for non-Muslims only

Get your kids to help you cook this simple pumpkin, bacon and rice dish – you can make in the microwave too

Chicken, goat’s cheese & cherry tomato bake

This is a really easy meal to cook for friends – you can make ahead and keep in the fridge for 24 hours

Broccoli & sage pasta

This healthy vegetarian pasta dish just needs to be thrown together and it’s ready in a flash

Beef stir-fry

Try this quick and easy stir-fry using lemongrass, ginger and chilli to pack a punch. Cook everything in just one pan and enjoy as a midweek meal

Speedy prawn fried rice

Perfect for a Monday night when the last thing you want to do is cook, this rice dish is both filling and healthy

Tutti-frutti rounds

No cooking is required for these sweet treats that kids will love to cook – just chop some dried fruits, crush some biscuits and mix them into melted white chocolate and butter

Griddled aubergines with sesame dressing

Dress chargrilled aubergine with tahini, garlic, coriander and yoghurt for a versatile veggie side dish that you can cook on the hob or bbq

Sausage & cranberry stuffing

Contains pork – recipe is for non-Muslims only
Make stuffing balls to serve alongside your Christmas turkey, or cook the mix in a baking dish if you prefer

Fusilli with glorious green spinach sauce

Try this sumptuous dish with a no-cook pasta sauce

Zesty lentil & haddock pilaf

This delicious, healthy dish is easily doubled to feed a crowd