Stir-fry prawns with peppers & spinach

This is a brilliant speedy supper for two. Pick up the ingredients on your way home

Peppered steak tortilla salad

This main-meal salad is a treat for two, with only five ingredients to buy

Caraway-roasted carrot & feta salad

A vibrant, flavour-packed lunch that’s good for you too

Butternut squash with spicy chilli

A substantial supper that makes the most of seasonal squash

Halloumi salad with orange & mint

A vegetarian favourite, we’ve given this salad an extra zing to really tantalise those taste buds

Grilled lamb & potato crush

Lamb with a tasty tangy zing…in 25 minutes. You can make it on the barbecue, too

10-minute steak & blue cheese wrap

A satisfying, meaty snack for a quick bite

Spinach, broad bean & feta salad

A light salad full of good-for-you greens, and made more filling with couscous

Easy cheesy bake

Create a comforting veggie dish from your storecupboard staples with this easy cheesy bake

Spiced bulgur, chickpea & squash salad

If 'satisfying' and 'salad' aren't two words you'd put together, this warmly-spiced dish might change your mind

All-in-one chunky winter broth

A wholesome broth that takes just 20 minutes to warm you up in winter

Cheese & spinach pasties

Teach your kids some pastry skills – and provide a lunchbox filler – with this recipe from CBeebies ‘i can cook’