Horchata

Cool down with this rice and almond-based drink, popular across Spain and Portugal. It’s gently spiced with cinnamon and vanilla, and served over ice

Chicken onigiri

Try these Japanese rice balls filled with a chicken, spring onion and mayo filling. You can buy an onigiri mould online to make the recipe even easier

Julie’s kari ikan (Malaysian fish curry)

Indulge in this fish curry on a Friday night. Light and fresh, yet rich and spicy, enjoy with a big bowl of steamed rice – ideally using your hands!

Summer rolls with peanut dipping sauce

Customise these summer rolls – make a nuoc cham (a Vietnamese fish sauce) or teriyaki sauce for dipping, or fill with avocado, beansprouts, or red peppers

Sichuan smacked cucumber noodles

Use up surplus homegrown cucumbers with this rice noodle dish. It makes an excellent lunchbox option and you can tailor it to make it less spicy, if you like

Chargrilled chicken curry

Take a homemade chicken curry to the next level by barbecuing the chicken pieces to give a deep, charred flavour

Noodle salad with lemongrass pork patties

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy these fragrant pork patties in the summer. They’re ideal if you only have a small barbecue as they don’t take up much room on the grill and cook quickly

Teriyaki salmon bowl

Try these easy teriyaki salmon bowls for lunch – with salmon, avocado and edamame, they’re high in omega-3 fatty acids and provide two of your five-a-day.

Peanut & coconut curry

Make this veggie curry using our pre-prepared roasted summer veg traybake, plus chickpeas, spinach and peanuts. For a meat-based curry, simply add chicken

Mushroom bhaji

Slow roast the garlic in this dish with cardamom to make it smoky and caramelised, and enjoy with rice or naan

Healthier burritos

Add shredded cabbage, slaw or sweetcorn salsa for a more wholesome take on a Mexican favourite. Our method for making the beef chilli delivers the best results

Slow cooker coconut chicken curry

Get your slow cooker to do the hard work for this Indian-style curry. We’ve added chicken and sweet potato, then served with naans and rice