Herby fish fingers with Chinese-style rice

This healthy, gluten-free lunch or dinner supplies a balance of carbs and protein, making it perfect for refuelling after exercise

Breakfast egg wraps

Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre.

Green goddess chicken salad

Kick-start summer with a chicken salad that’s bursting with colours and flavours, including basil, jalapeño and lime. It also boasts four of your five-a-day

Curried spinach, eggs & chickpeas

Pack in the nutrients with this veggie supper made from spinach, eggs and chickpeas. It’s healthy, low in calories, full of flavour and delivers four of your five-a-day

Curried rice & egg salad

Enjoy this lightly spiced rice and egg salad as a side dish at a summer barbecue or picnic. Top with toasted almonds, grated carrots and sliced cucumbers

Seeded cheese & chive flapjacks

Who says flapjacks should always be sweet? Rustle up a batch of these cheese and chive savoury flapjacks – they’re ideal for picnics or as a snack to curb hunger

Victoria sponge loaf cake

Turn a loaf cake into a celebratory dessert with a bit of fresh cream and some strawberries. All the flavours of a traditional Victoria sponge are combined in this easy showstopper

Sweetcorn fritters with chipotle cod

Rustle up some sweetcorn fritters to enjoy with cod in a spicy tomato sauce for a speedy midweek meal. It’s ready in just 20 minutes

Strawberry cake

Make the most of strawberry season with our strawberry cake, with light sponge, jam and soft cheese icing. It makes a fabulous centrepiece dessert

Pea & ham picnic eggs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Pack up these bite-sized savoury morsels for a picnic, or serve them as canapés at a party. They look like scotch eggs, but with the classic combo of pea and ham in the middle

Gluten-free banana bread

Use up overripe bananas and make banana bread with ground almonds and gluten-free flour. This recipe is ideal for anyone following a gluten-free diet

Easy vanilla pound cake

Bring a smile to your friends and family with a slice of our vanilla pound cake. It’s the perfect partner to a cuppa for elevenses or afternoon tea