Carrot & parsnip soup

Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days

Carrot pakoras

Forget food waste and use up bits of limp veg to make these sensational pakoras. Broccoli, cauliflower, green beans, courgettes and cabbage also work well.

Fridge-raid fried rice

Pack in the veg with this healthy chicken fried rice, which uses everyday foods you’ll find in the fridge for a quick and easy family supper

Creamy carrot soup

Make a comforting starter or lunch in no time with our creamy carrot soup, topped with garlicky seeded croutons. Quick and easy, it takes 30 minutes to make

Smoky chickpea soup with herbs and yogurt

Add a flavoured stock pot to give a subtle kick to this smoky chickpea soup. Whether for lunch or supper, it’s a dish the whole family will enjoy

Carrot pilaf with coriander chutney

Try this healthy pilaf filled for an easy midweek meal. With cashew nuts, veg and spices, it’s not only tasty but budget-friendly too. Top with coriander chutney

Macaroni cheese lasagne

Contains pork – recipe is for non-Muslims only

Feeling a bit fuzzy or need some comfort? Mac ‘n’ cheese and lasagne are sure to do the trick – and here we’ve combined them for the ultimate indulgent dish

Carrot & halloumi fritters with coriander dip

Serve these golden and crispy carrot & halloumi fritters as part of a meze spread or buffet at Christmas. Enjoy with our moreish coriander dip

Veg-packed cheeseburgers

Batch cook these family-friendly burgers and freeze to use on busy weeknights. Sure to be a hit, they’re also full of veg

Vegan custard

Make our vegan coconut custard to pour over your favourite desserts. Made with coconut milk, it pairs beautifully with our carrot, coconut & date pudding

Cumin-roasted carrot & cauliflower with green tahini dressing

Ideal for a picnic or barbecue, this hearty salad works as a vegetarian main or side dish. You could use tender whole new season carrots – just take the first 15 mins off the cooking time and roast with the cauliflower

Porchetta ragu

Contains pork – recipe is for non-Muslims only

Be inspired by the Italian rolled pork dish, porchetta. This ragu is ideal when you have guests – leave it simmering whilst you entertain