Vegan date & walnut flapjacks

Make these easy date & walnut flapjacks for elevenses, or when you need a pick-me-up. Plant-based and vegan, they’re ideal for anyone following a dairy-free diet

Peanut butter rainbow rice

Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that’s freezable, the peanut butter dressing will prove popular!

Pear & blackberry crumble with bay leaf custard

Celebrate autumn with a comforting pear and blackberry crumble. A crunchy oat and nut topping and bay-infused custard make for a stunning dessert

Plum, raspberry jam & cardamom crumble squares

Add a layer of jam to bakes like these bars for a simple way to get more flavour. These moreish crumble squares are made with raspberry jam and plums

Vegan pumpkin soup

Make the most of pumpkin season in early autumn with this healthy vegan pumpkin soup. Toast the pumpkin seeds and use as a garnish to add texture

Slow-roast squash & garlic lentils with harissa yogurt

Bring out the sweet flavour of butternut squash by slow-roasting it and serving it with gently spiced lentils for a delicious veggie main

Butternut squash, sausage, spinach & mushroom pasta bake

Combine the sweet earthy flavour of butternut squash with sausage, spinach, mushrooms and sage in this hearty pasta bake. It takes a little effort but it’s well worth it

Spiced lamb meatball stew

Enjoy spiced lamb meatballs with chickpeas and pomegranate seeds in a harissa sauce for an easy midweek meal. Freeze any leftovers for busy weekdays

Lamb & spinach spanakopita

Make this stunning spanakopita – ‘spinach pie’. Traditionally made with filo pastry, feta and spinach, here we’ve added lamb, slow-cooked in stock

Gooseberry chutney

Have a glut of gooseberries in the garden? Enjoy this gooseberry chutney with your favourite cheeses and crackers. It also makes a lovely gift

Sabich

Dress this sandwich with tahini and amba sauces for a taste of Israel. It’s full of flavour, with aubergine, hummus, eggs, pickles and more

Shaved fennel & radish salad with pickled peaches

Celebrate fennel season in mid-summer with this delightful side salad. It's made with radishes, shavings of lancashire cheese, basil, mint and pickled peaches