Chicken tikka nuggets

Give chicken nuggets a modern makeover with our tikka spices and mango chutney dip. Serve as party nibbles with mayo and lime – they won't last long

One-pot coconut fish curry

Cook our easy one-pot curry in just half an hour, with only 5 mins prep. It's ideal for feeding the family quickly, on a budget. Serve with rice and yogurt

Banoffee muffins with cream & salted caramel

Give much-loved banana bread a modern update it by transforming it into tasty muffins iced with fresh cream and a moreish salted caramel sauce

Tropical overnight oats

Give your breakfast a tropical twist with our overnight oats. This healthy, low-fat recipe takes minutes to prepare and can be made in a jar to take to work

Curried broccoli & boiled eggs on toast

Eating eggs for breakfast will not only help keep you fuller for longer, they are a great source of protein and vitamin A which helps improve skin quality

Carrot cake overnight oats

Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare

Carrot patch cake

Bake a simple and stunning carrot cake with cream cheese frosting for an afternoon tea or mid-morning treat. It tastes even better a day or two later

Healthy pancakes

These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt

Easy onion bhajis

Cook crispy onion bhajis with cooling cucumber and mint raita as a snack, or alongside a homemade Indian curry. You may be surprised how easy they are to make

Banana & oat pancakes

Make our healthier pancakes using rolled oats and banana for natural sweetness. Serve with a dollop of creamy yogurt and fresh fruit

Spinach dhal with harissa yogurt

Combine spinach, harissa, yogurt and almonds with our basic lentils recipe to make this fabulous spinach dhal. Packed with nutrients, it's wonderfully healthy

Mexican chicken & black bean wraps

Make the most of leftovers from a roast chicken with these Mexican chicken and black bean wraps, which need just 15 minutes to prep. Ideal for a midweek meal