Contains pork – recipe is for non-Muslims only
These spicy noodles are simple to make, low calorie and have a slightly sweet, slightly savoury curry sauce – an ideal way to use up leftover roast pork too
An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices – it's healthy, low calorie and packed with iron too!
A crunchy chicken salad that’s zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager’s lunchbox or take it to work
A deep red autumnal soup that's low fat, vegetarian and full of flavour. Beetroot and apple give this soup a subtle sweet flavour, while lentils add protein and bulk
Give yourself a boost and treat yourself to this low-fat, healthy carrot soup with a swirl of soured cream
This Southern side is simple to make and uses everyday store cupboard ingredients to make a low fat peppery addition to any barbecue
Contains pork – recipe is for non-Muslims only
Four ingredients are all you need to make a filling, low calorie supper in minutes
This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead – run it under cold water to chill quickly, then freeze in a food bag for up to one month
Ready-to-eat chickpeas and grains, marinated artichokes, sun-dried tomatoes and mozzarella are all you need to create a baked squash that's low in calories and bursting with flavour
A combination of orange, satsuma and carrot make these refreshing lollies a low-calorie treat. They're also vegan, gluten-free and sure to be a hit with kids!
There's no tastier way to eat kale than smothered in a runny yolk and scattered with feta cheese. This veggie, low-calorie breakfast has it all!
