Crispy squid with caponata

Squid is cheap, plentiful, quick to cook, and delicious with the classic Italian vegetable dish, caponata

Three-hour pork belly

Contains pork – recipe is for non-Muslims only

Still a relatively cheap cut, pork belly yields beautiful soft flesh and crisp crackling when slow-roasted

Oven pork chops with roasted potato wedges

Contains pork – recipe is for non-Muslims only
This healthy take on chops and chips is full of flavour – just pop everything into the oven and cook

Raymond Blanc’s cassoulet

Contains pork – recipe is for non-Muslims only
Raymond Blanc’s rustic cassoulet is rich and warming – slow cooking at its best

Sausage & pancetta skewers

Contains pork – recipe is for non-Muslims only

Looking for a different way to cook your sausages? Make them into herby kebabs for a delectable weekday dinner

Sri Lankan fried chicken & hoppers

Our twist on a Sri Lankan staple. Lightly-spiced, succulent chicken makes the perfect partner to hoppers – rice pancakes – served with a silky smooth coconut onion gravy

Thai broccoli rice

Replacing rice with broccoli that's been blitzed to grains makes a colourful and healthy, quick-cook vegetarian meal 

Creamy black dhal with crispy onions

This super-satisfying, slow cooker curry is packed with iron and fibre. Serve with a choice of tasty garnishes to turn your simple supper into a warming feast

Pan-fried mackerel fillets with beetroot & fennel

Mackerel fillets contain beneficial fats, are quick to cook, and really complement this earthy and vibrant salad with a yogurt dressing

Mexican pulled chicken & beans

This budget-busting sharing platter of slow-cooked chipotle chicken is perfect for feeding a crowd – and won’t break a student budget, either

Mexican corn salad

Throw together this simple, no-cook salad in 15 minutes flat for a colourful, speedy side dish

Sticky lemon & sesame chicken

This speedy, Asian-inspired chicken recipe is easy enough for kids to help cook – they’ll love eating it, too!