Pea & pesto soup with fish finger croûtons

Kids will love this green vegetable blend with chunks of breaded fish fingers

Asian noodle & turkey soup

This soup is a little like pho, a Vietnamese
broth traditionally made with beef and
served with a plate of zingy fresh herbs,
chilli and lime on the side.

Chickpea soup with coriander & lime

A thick warm soup with a zesty taste – your vegetarian friends will thank you for the recipe too!

Butternut soup shots with crispy pancetta soldiers

Contains pork – recipe is for non-Muslims only
Serve squash soup in individual espresso cups with bacon toast for dipping as a cute party canapé

Butternut squash & sage soup

This vibrant orange pumpkin blend is a healthy way to warm up – served with herbs and a drizzle of honey

Roast chicken soup

Use up leftover chicken in this rustic soup with garlic cream and cheesy scones on the side

Courgette & tomato soup

Batch cook a vegetable soup when you have a seasonal bounty and you'll always have a healthy meal in the freezer

Warm halloumi, chickpea & lime salad

Rustle up a quick salad for two with green beans, chickpeas and tomatoes, topped with decadent fried cheese

Chilli con carne recipe

This great chilli recipe has to be one of the best dishes to serve to friends for a casual get-together. An easy sharing favourite that uses up storecupboard ingredients.

Beetroot, carrot & chickpea pittas with spicy yogurt

A low-fat sandwich that makes a great lunchbox filler and is packed with healthy goodness

Spiced carrot, chickpea & almond pilaf

A one-pot rice dish with North African flavours that works equally well as a side or main

Courgette, pea & pesto soup

Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid