Perky turkey soup

A warming winter treat, this spicy turkey soup is a great use of Christmas leftovers – happy Boxing Day!

Sweet potato & lentil soup

Satisfying and simple to make, homemade soup is a great supper or take-to-work lunch

Chorizo & chickpea soup

Contains pork – recipe is for non-Muslims only

Sizzling Chorizo & chickpea soup

Thai squash soup

Up your vegetable intake with this fragrant pumpkin soup spiced with Asian flavours

Chunky minestrone soup

The perfect solution to a cold night in? A warming bowl of this home-made chunky soup.

Spicy tuna & chickpea patties

Using canned chickpeas
instead of potatoes means
these spicy patties are really
quick to make

Halloumi with chickpea salsa & couscous

This stunning salad is quick, vegetarian and packed with flavour

Spicy roasted parsnip soup

Aromatic flavours transform the ordinary parsnip into a delicious warming soup

Spicy coconut noodle soup

Asian food needn’t be complicated – this simple soup is made in just one bowl, too

Caramelised onion & barley soup with cheese croutons

Nutty and nutritious barley adds real substance to this twist on classic French onion soup

Chickpea & coriander burgers

High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level

Summery soup with pesto

A delicious and superhealthy summer dish