Poached egg with spicy rice

Want nutrition in 30 minutes? This quick simple recipe is full of fibre, iron, folic acid and vitamin C

Salmon, broccoli & potato bake

A classic combination of flavours for a midweek family meal – make this recipe in just one pot

Hoisin wraps

Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.

Warm carrot salad with toasted cumin dressing

A simple and lightly spiced salad is the perfect accompaniment to your favourite lamb, chicken or fish dish

Bacon & tomato ciabatta

Contains pork – recipe is for non-Muslims only
This tasty and energising breakfast will keep you going until lunch

Toffee fig pies

Figs are delicious when in season and this easy recipe gives them a lovely sweet edge. Perfect with a touch of cream.

Ham & pineapple melt

Contains pork – recipe is for non-Muslims only
A quick and satisfyingly melty snack

Summery soup with pesto

A delicious and superhealthy summer dish

Plaice roll-ups

This fish recipe is so simple as it uses a ready-made sauce, or, take the time to make your own cheese sauce

Easy noodles

This simple version of a Malaysian classic is microwaved in a single bowl – an easy supper for 4

Grilled red onion & potato salad

Grilling with large potatoes makes this recipe the perfect side for any barbecue

Potato & leek gratin

Contains pork – recipe is for non-Muslims only
A creamy supper dish that’s cooked in one pot, and is easily made vegetarian