Chana masala

Serve this vegetarian Indian chickpea curry as a main meal or side dish. It's gluten-free, good for you and freezable so you can save any leftovers

Roasted feta

Try this simple way to cook with feta. Using just four ingredients – feta, veg antipasti, lemon and pitta bread – you can serve up a delicious lunch for two

Feta & peach couscous

Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. The combination of peaches, feta, couscous and mixed seeds is moreish

Okra with tomato sauce & couscous

Try this easy vegetarian dish that makes the most of storecupboard tomatoes by adding the unctuous texture of okra. Serve with couscous, feta or yogurt

Khatti dhal

Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils delivers fabulous sweet and sour flavour

Cottage cheese fritters

Whip up these tasty fritters made with cottage cheese, spinach and cherry tomatoes in just 20 minutes. Perfect for brunch, or lunch served with a salad

Fennel spaghetti

Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Make it as an easy midweek meal and garnish with parsley and parmesan

Spinach & courgette lasagne

Enjoy a vegetarian lasagne bursting with spinach and courgette, held together with a creamy mascarpone sauce. It's a filling midweek meal for all the family

Artichoke & watercress linguine

Whip up this tasty vegetarian linguine dish in 25 minutes with just four ingredients. Full of flavour, it also contains two of your five-a-day

Runner bean tortilla with tomato salad

Swap potatoes for runner beans to make a fresh-tasting, healthy tortilla and serve with a tomato, red onion and basil salad to get three of your five-a-day

3-veg mac ‘n’ cheese

Sneak vegetables into macaroni cheese, a popular family meal that becomes even more nourishing for kids with the addition of butternut squash, leeks and peas

Butternut squash & chickpea tagine

Make this tasty vegetarian tagine that kids will love as much as grown-ups. It’s a great way to serve four of their five-a-day and it’s freezeable