Smoked mackerel with herb & beet couscous

Packed full of good stuff, this salad is enough for two, plus a lunchbox the next day

Pear, chicory & blue cheese salad

Creamy blue cheese, ripe pears and walnuts make a winning combination in this elegant salad

Fusilli with glorious green spinach sauce

Try this sumptuous dish with a no-cook pasta sauce

Cep, rocket & Parmesan salad

This delicious, easy-to-make mushroom salad looks really impressive at dinner parties

Strawberry tarts

Get your kids in the kitchen to create these teatime treats, perfect for 8-14 year-olds to show off their cooking skills

Grilled lamb with hummus mash

Forget potatoes, try this tasty mash made with chickpeas – you’ll be hooked in no time

Spicy tuna & chickpea patties

Using canned chickpeas
instead of potatoes means
these spicy patties are really
quick to make

Roasted squash with pesto & mozzarella

Bake squash with peppers and onions then serve in a salad with basil sauce and creamy cheese – full of goodness and low calorie too

Juicy Lucy pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing

Chicken stuffed with herby mascarpone

Contains pork – recipe is for non-Muslims only

This super-quick and special recipe for two is bound to become a My Good Food favourite

Grilled halloumi with spiced couscous

Light but filling, this tangy vegetarian dish takes just 20 minutes to prepare – and leftovers will do for lunch

Spicy roasted parsnip soup

Aromatic flavours transform the ordinary parsnip into a delicious warming soup