Little deli tartlets

Take the children to the deli to choose some toppings, then let them get creative, making delicious little tarts with their goodies

Classic vinaigrette

This classic dressing is easy to make at home, and stores in the jar for up to a week

Spicy chicken with mango salad

A superhealthy spicy perk-up for chicken

Italian chickpea stew

A wonderful dish for entertaining, as it can be made in advance and tastes just as good hot or cold

Greek salad

Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main

Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli

Spinach, bacon & white bean salad

Contains pork – recipe is for non-Muslims only
A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers

Fish with chilli, mango & lime salsa

Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice

Superhealthy slaw

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Freeze-ahead roasties

Save precious time when planning a group meal by prepping and freezing your potatoes in advance

Mussels with tomatoes & chilli

This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter

Preserved lemon & tomato salad with feta

Light and crunchy, tart and fruity, this simple
Moroccan salad is great
served with fresh, crusty bread,
or as part of a vegetarian spread