Try this vibrant salad with or without the chicken. If you’re serving it as a side to kebabs or sausages, swap it out for some crumbled feta, if you have it
Make this mushroom, jackfruit and chestnut loaf for a vegetarian Sunday lunch. It’s super-healthy, and provides five of your 5-a-day in each serving
Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.
Make a Sunday roast with a healthy spin and seasonal flavours. Our gluten-free chicken recipe is rich in iron, folate, vitamin C and fibre
These overnight oats can be made the night before and eaten the next day as a nutritious breakfast or post-exercise snack.
These healthy breakfast scones have a slightly bouncier texture than traditional ones, but make a lovely start to the day and provide folate, vitamin C and fibre.
Perk up homemade soda bread with onion and a light but punchy mustard butter. Serve alongside your favourite cold meats and a fresh salad
Enjoy these moreish rice pakoras as a starter in an Indian feast, or alone as a snack. Serve on a sharing platter with plenty of ketchup for dunking
Pack in the nutrients with this veggie supper made from spinach, eggs and chickpeas. It’s healthy, low in calories, full of flavour and delivers four of your five-a-day
Contains pork – recipe is for non-Muslims/non-pork eaters.
Make a summer pasta salad to serve as a main meal or side dish. It’s made with bacon, spinach, tomato and basil, and a delicious honey and mustard dressing
Make the most of strawberry season with our strawberry cake, with light sponge, jam and soft cheese icing. It makes a fabulous centrepiece dessert
Serve this gently spiced chicken pie warm or cold – it’s delicious either way. While it looks impressive for a party or picnic, it’s easy to make using ready-made puff pastry
