Pea, feta & quinoa spring rolls with roast tomato nam prik

Serve up these vegetarian filo pastry canapés with nam prik – a Thai chilli paste that we’ve mixed with oven-roasted tomatoes to make a dipping sauce

Rack of lamb with lentils & Jack-by-the-hedge sauce

This wild cabbage with a mild garlic flavour can be used in place of spinach and makes a great salsa verde to go with meat

Pear & almond flapjack tart

Give a classic fruit pie a fresh spin with an oat and almond filling

Smoky chermoula salmon

Heart healthy and a good source of omega-3, chermoula will make an exotic addition to this barbecued fish

Herby pesto, bean & potato pasta

You’ll make this again and again, it’s good for you, low fat and simple to make

Scary skull biscuits

Give jammy dodgers a terrifying twist with this fun Halloween recipe

Spiced mackerel on toast with beetroot salsa

A tin of fish in the cupboard can make an easy supper or lunch. This dish is perfect for a speedy weekend lunch for friends

Rippled chocolate bombe

A clever and impressive dessert

Maryland crabcakes

Smart enough for a dinner party

Herby aubergine & tomato salad

This garlicky salad is best served while still warm or at room temperature

Gooseberry ice cream

Churning your own frozen dessert is a little effort, but great for using up seasonal fruit

Florentine dairy-free pizza

Hit your 5-a-day target in one go with this crisp pizza piled high with veg, suitable for the lactose-intolerant