Bean, ham & egg salad

Contains pork – recipe is for non-Muslims only
This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat

Ginger treacle sponge

We know how you love hot treacle sponge and sticky ginger cake, so this gorgeous pud is sure to become a favourite

Lettuce, chicory & apple salad with poppy seed dressing

Make the dressing for this super healthy salad in a jar and keep leftovers in the fridge for during the week

Raspberry & apple crumble squares

A brilliant combination of two great puddings – sponge and crumble – try reader Bridie Bannon’s fruity traybake

Texas barbecue brisket

Take your barbecue beyond the burger with this brilliant beef brisket

Roast lamb with spring herb crumbs

This iron-rich dish is ideal for a weekend with family and friends

Clementine, feta & winter leaf salad

This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

Garlic & herb bulgur wheat

This summer salad makes a hearty side dish for a picnic or barbecue, and it’s low fat too

Homemade fish finger sarnie

Fish fingers are not just a childhood freezer favourite – make yours with homemade chips for a nostalgic and superhealthy supper

Vanilla yogurt ice with honeyed pink grapefruit

A stylish make-ahead, low-calorie dessert

Salmon rillettes

A little like a salmon terrine, this dish is terrific with homemade bread, served as a starter

Chicken tikka skewers

This breezy dish is perfect for the grill or barbecue – and it’s low-calorie too