Courgette & lemon linguine

The raw, zingy toppings keep this pasta dish light and summery

Griddled halloumi with beetroot & orange

This simple salad is refreshing and light. It's great with mackerel too

Classic spaghetti

Whether you are a novice cook or simply want to improve your skills, follow our step-by-step recipe
for a delicious pasta dish that works every time

Bows with tuna, olives & capers

This delicious pasta recipe makes a quick and simple supper

Fruity shortcake swirl

An ideal dessert for casual entertaining

Chicken in balsamic, orange & rosemary sauce

Low-fat tender chicken in a rich gravy with rosemary and balsamic vinegar

Rich paprika seafood bowl

Eating healthy isn’t all about salad, this fish stew counts as 3 of your 5-a-day and it’s low-fat

Mushroom & spinach risotto

Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy

More veg, less meat summer Bolognese

Hide peas and courgettes in this Italian favourite to up your vegetable intake – great for kids when served with pasta

Spiced lamb skewers with pomegranate tzatziki

This tasty Greek-inspired canapé of grilled meat and sweet dip can be quickly whipped up for a party platter

Lamb & apricot meatballs

No one can resist meatballs, and this recipe is so moreish you might want to make double and freeze for another time

Zesty beetroot with watercress

Add a splash of vibrant colour to a midweek meal with this unusual side salad