Miso steak

Steak doesn’t have to be a heavy meal – give it a Japanese-style marinade for a low-fat supper

French-style chicken with peas & bacon

Contains pork – recipe is for non-Muslims only
This creamy one-pot chicken dish is a great-value way of feeding the whole family

Glazed salmon with green bean & bulgur salad

Fresh citrus flavours turn a salmon fillet into a special meal

Cajun turkey steaks with pineapple salsa

Turkey is the ultimate healthy, feelgood food – low in fat but high in protein. Jazz it up with a spicy salsa

Mushroom & chickpea burgers

High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food

Red onion, feta & olive tart

A great party nibble or a main meal for the family accompanied by a salad

Chicken, bacon & watercress baguettes

Contains pork – recipe is for non-Muslims only
This hearty baguette will really hit the spot when feeding a hungry crowd for lunch

Courgettes with crisp cheese crumbs

Bored of spuds and steamed veg? This more-exotic-than-most side dish will perk up a midweek meal in minutes

Ham & ricotta pizzas with pesto

Contains pork – recipe is for non-Muslims only
This colourful, flavour-packed pizza is a great storecupboard supper with only five ingredients

Lamb & potato bake

A classic combination of flavours for a comforting family meal, with just five ingredients

Baked dippy eggs

Contains pork – recipe is for non-Muslims only
This fun, easy recipe has been specially created for children aged 3-6 – so they can make you breakfast

Spiced glazed pineapple with cinnamon fromage frais

Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories