Spiced yogurt spatchcock chicken

Spatchcocked chicken is ideal for the barbecue as it cooks quickly and evenly – marinate in yogurt, coconut and spices for extra kick

Courgette & couscous salad with tahini dressing

This courgette and couscous salad is great for a quick and healthy lunch or light dinner

Indian paneer skewers

Serve these easy-to-prepare paneer skewers with naan bread, rice and mango chutney for a Indian-inspired dinner

Cold chicken noodle salad

Make this noodle salad using leftover chicken from our Chinese poached chicken & rice

Crunchy peanut banoffee sundae

The ultimate decadent dessert, this crunchy peanut banoffee sundae is sure to impress at the dinner table

Seared tuna & anchovy runner beans

The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great

Beautiful beetroot & feta patties

Tasting great and and bringing a vibrant purple to your plate, these beetroot & feta patties will make the perfect lunch or light dinner

Grilled mackerel with escalivada & toasts

Escalivada is a punchy make-ahead Spanish dish of grilled peppers, aubergines and onions. It works really well with grilled or barbecued fish

Tuna, fennel & bean salad

This tuna, fennel & bean salad makes a great light and healthy salad packed with vitamins and protein

Blueberry & macadamia flapjacks

Packed with blueberries and macadamia nuts, this is a twist on the classic flapjack recipe.

Stripy hummus salad jars

Colourful, tasty and packed with vitamins to boot, these layered salad jars are great to make with kids for a wholesome lunch or afternoon snack

Double choc & pistachio ice cream sandwiches

If you’re after a decadent dessert to pull out all the stops, this chocolate and ice-cream sandwich tower won’t fail to impress