Healthy banana & peanut butter ice cream

Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat

  • Prep:10 mins
    plus 1 hr freezing
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 169
  • fat 6g
  • saturates 2g
  • carbs 24g
  • sugars 22g
  • fibre 2g
  • protein 3g
  • salt 0g

Ingredients

  • 4 ripe bananas, chopped into 3cm chunks, then frozen
  • 2 tbsp almond milk
  • 1 tbsp organic peanut butter
  • 1 tsp ground cinnamon
  • 1 tbsp dark chocolate, grated
  • 1 tbsp flaked almonds
MPU 2

Method

  1. Tip the frozen bananas and almond milk into a blender. Blend together to create a smooth consistency. Add the peanut butter and cinnamon, and blend again. Taste and add more cinnamon, if you like.

  2. Transfer to a freezer-proof container and freeze for 1 hr.

  3. Take out of the freezer and serve with grated chocolate and flaked almonds sprinkled over.

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