Healthy banana & peanut butter ice cream
By Good Food
Use up ripe bananas in this easy frozen dessert with almond milk, peanut butter and cinnamon – a low-fat sweet treat
- Prep:10 mins
plus 1 hr freezing - Serves 4
- Easy
Nutrition per serving
- kcal 169
- fat 6g
- saturates 2g
- carbs 24g
- sugars 22g
- fibre 2g
- protein 3g
- salt 0g
Ingredients
- 4 ripe bananas, chopped into 3cm chunks, then frozen
- 2 tbsp almond milk
- 1 tbsp organic peanut butter
- 1 tsp ground cinnamon
- 1 tbsp dark chocolate, grated
- 1 tbsp flaked almonds
Method
Tip the frozen bananas and almond milk into a blender. Blend together to create a smooth consistency. Add the peanut butter and cinnamon, and blend again. Taste and add more cinnamon, if you like.
Transfer to a freezer-proof container and freeze for 1 hr.
Take out of the freezer and serve with grated chocolate and flaked almonds sprinkled over.
