Sweet potato, avocado & feta muffins

Use super-ripe avocados in this savoury bake, topped with crumbly cheese, sweet potato chunks and a scattering of mixed seeds

Stuffed red peppers

An easy vegetarian main bursting with colour and flavour. Crumbly feta, grilled peppers, wholewheat couscous and pine nuts – perfect for a filling midweek supper for two

Roasted cauliflower tabbouleh

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance – ideal for supper and packed lunch the next day

Warm artichoke, blood orange & feta salad

This warm winter salad has it all: colour, flavour and texture. Sweet blood oranges, sharp feta and nutty Jerusalem artichokes combine to create a beautiful side or seasonal meze

Mexican bean soup with crispy feta tortillas

A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination

Manakeesh

Fill flatbreads with a za'atar dressing and salty feta, then griddle until toasted for a delicious brunch or light lunch packed with Middle Eastern flavours

Black & white rice salad with cumin-roasted butternut squash

This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta – ideal to take along to a Christmas buffet

Roast squash & kale salad with orange dressing

Oven-roasted butternut squash pairs beautifully with pomegranate seeds and crumbled feta in this nutritious lunch or dinner

Lamb meatballs with watercress dressing

Lamb mince gets a makeover in this fresh and colourful couscous dish with feta, mint and pomegranate

Roasted squash with sour cherries, spiced seeds & feta

Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour cherries and salty crumbled cheese

Beetroot soup with feta, radish & croutons

Blitz this vibrant vegetarian soup to a smooth consistency, then serve hot or cold, with raw radishes and toasted sourdough for added crunch

Courgette & feta muffins

These cheesy muffins are a great way to get savoury flavours into portable baked bites – great packed as a lunch box snack