Greek lamb & macaroni bake

A cross between moussaka and macaroni cheese, this thrifty Mediterranean pasta bake makes for a hearty meal

Veggie Bolognese

This simple spag bol with a difference is perfect for kids to help cook

Garlic bacon butties

Contains pork – recipe is for non-Muslims only
You’ll need good, crusty white bread for these instant hangover cures

Ultimate spaghetti carbonara recipe

Contains pork – recipe is for non-Muslims only

Discover how to make superb spaghetti carbonara. This cheesy pasta dish is an Italian favourite and with the right technique, you can make it perfect every time

Roast aubergine parmigiana

An Italian-style roasted vegetable gratin with tomato and basil sauce, Parmesan and mozzarella

So-simple spaghetti Bolognese

Make a delicious spag-bol in less than half an hour

Greek beans with seared lamb

Braise butter beans or ‘gigantes’ with tomatoes, onion and garlic and serve with tender lamb fillet and crumbled feta cheese

Portuguese braised steak & onions

In Portugal this braise would be served with fried potatoes or rice, but it goes just as well with a pillow of buttery mash

Best ever chunky guacamole

This is the best version of this classic dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible

Sardines & watercress on toast

A low-fat lunch that’s high in omega 3. You could use any oily fish if you don’t have sardines

Moroccan-style chicken with lentils

Lesley Waters’ rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous

Prawn & avocado escabèche

A Chilean starter dish of Spanish origin that will get your tastebuds tingling with its combination of citrus, seafood and spice