• Meze bento

    Meze bento

    Be the envy of your work colleagues with this tasty lunchbox meze featuring hummus, pitta, stuffed vine leaves, tabbouleh, chopped carrot and olives

    Easy
  • Noodle jar salad

    Noodle jar salad

    Make this noodle jar salad before you head to work for a nutritious lunch. It contains mango, carrot and peanuts plus a flavourful Asian-style dressing

    Easy
  • Quick sushi bowl

    Quick sushi bowl

    Serve this quick and easy sushi bowl when you’re short on time midweek. It contains a tasty mix of salmon, sushi rice, carrot, radish and pickled red cabbage

    Easy
  • Korean hot dogs

    Korean hot dogs

    Reinvent the hot dog with a tasty Korean twist. In place of onions and ketchup, try kimchi and spicy mayonnaise topped with carrot and sesame seeds

    Easy
  • Rice paper wraps

    Rice paper wraps

    Make these rice paper wraps for an easy snack or appetizer. Kids will love them and they're wholesome, too, filled with plenty of protein and veg

    Easy
  • Grilled Saigon pork rib

    Grilled Saigon pork rib

    Contains pork – recipe is for non-Muslims only

    Take ribs to another level with these Vietnamese sticky ribs topped with peanuts and sesame seeds. Divine served on a bed of pickled mooli and carrot

    More effort
  • Curtido

    Curtido

    Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right

    Easy
  • Barbecued meatball kebabs

    Barbecued meatball kebabs

    Fire up the barbecue and bring out the flavour of these Middle Eastern-style lamb meatballs. They're spiced with harissa, mint, coriander and ras el hanout

    Easy
  • Toddler recipe: Mini egg & veg muffins

    Toddler recipe: Mini egg & veg muffins

    These egg and vegetable muffins are packed with courgette, carrot, peas, eggs and feta cheese. Make them for your toddler as a snack, or for lunch

    Easy
  • Toddler recipe: Batch-cook mini pork & veg balls

    Toddler recipe: Batch-cook mini pork & veg balls

    Contains pork – recipe is for non-Muslims only

    Try these toddler-friendly meatballs with tasty tomato sauce for your little one. Batch-cook and freeze them for easy, healthy dinners when you're busy

    Easy
  • Weaning recipe: Carrot & swede purée

    Weaning recipe: Carrot & swede purée

    A first purée for your little one, try this carrot and swede blend, packed with vitamins that you can make with their usual breast milk or formula

    Easy