Chicken tikka kebabs with Indian salad

Low-fat version of the classic dish

Ceremonial lamb with broad beans & mint

A superb main course for a dinner party

Cheesy stuffed squash

This easy cheesy mince and squash recipe makes a fab family meal

10-minute tortellini

A healthy, colourful pasta dish, with melt-in-the-mouth tomatoes

Open turkey BLT

Contains pork – recipe is for non-Muslims only
A great snack – everything’s done under the grill

Spicy vegetable fajitas

Here’s a spicy, vegetarian, help-yourself dish that’s ideal for hungry teenagers

No-cook chicken couscous

A super-healthy dish that’s ready in minutes and just as good hot or cold. It counts as one of your 5-a-day

Barbecue sauce

Learn how to make superb barbecue sauce and wow your barbie guests – it’s incredibly moreish

DIY Mexican chilli wraps

Just 6 ingredients – and teenagers will love them

Mac ‘n’ hock-a-roni cheese

Contains pork – recipe is for non-Muslims only
Make a cheat’s cheese sauce to whip up this favourite pasta bake in half an hour – add a twist with ham hock and peas

Aromatic prawn & cashew curry

Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce

Baked potatoes with spicy dhal

Cook red lentils with cumin, mustard seeds and turmeric and serve with a fluffy jacket potato and chutney