Creamy egg curry

It may seem like an unusual combination but this is delicious. Why not try it and see.

Fish o’leekie

A great way to serve fish that is filling and tasty.

15-minute noodle supper

A tasty and easy noodle dish with flaked smoked mackerel and soy sauce

Asian-style chicken noodle soup

Use rice noodles in this Asian-style chicken soup for an authentic feel

Prawn & herb noodle salad

Give prawn salad a makeover

Stir-fried greens with oyster sauce

A great side dish for a DIY Chinese take-away, or an filling quick meal.

Natalie’s Trinidadian fish stew

This dish of Caribbean sunshine is perfect for sharing with friend – make sure you marinate the fish in lemon and lime to get a really zingy taste

Turkey steaks with citrus & ginger sauce

Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken

Sticky chicken & blood orange stir fry

Try this East-meets-West stir fry where flavours mingle

Oriental express

Savour a vegetarian stress-free meal that’s super fast to make

Aromatic prawn & cashew curry

Garam masala provides the base spice for this creamy fish curry with nuts, green chilli and a tomato yogurt sauce

Chicken, ginger & green bean hotpot

A light chicken casserole that makes a great Asian-inspired family one-pot. It’s flavoured with mild ginger and coriander