Veggie egg-fried rice

A quick and healthy recipe suitable for vegetarians

Chicken pitta pockets with hummus drizzle

Brilliant for snacks – just toast, stuff and eat!

Spiced rice with prawns

Contains pork – recipe is for non-Muslims only

Straight-from-the-wok spicy supper with rice, prawns and bacon – ideal for Autumn evenings

Crispy chicken & asparagus pie

Contains pork – recipe is for non-Muslims only
Make a superhealthy, supertasty crispy chicken and asparagus pie in 20 minutes

Creamy chicken & leeks

Contains pork – recipe is for non-Muslims only
This creamy, comforting combination is the perfect topping for baked spuds

Chicken tikka kebabs with Indian salad

Low-fat version of the classic dish

Lemony roast chicken couscous

Quick, cheap and packed full of vitamin C and iron

Continental chicken & pepper salad

Contains pork – recipe is for non-Muslims only
A lively salad that’s a meal on its own

Asian-style chicken noodle soup

Use rice noodles in this Asian-style chicken soup for an authentic feel

Minty summer rice salad

A veggie treat, on the table in 20 minutes

No-roll chicken pastry wraps

These wraps look sophisticated but require almost no effort – there’s no rolling and no waste

Chicken tikka wraps

These easy wraps take just 10 minutes to prepare and are a great healthy snack on the run