Open cottage cheese & pepper sandwich

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic

Moroccan turkey meatballs with citrus couscous

Lighter than pasta and packed with protein – these meatballs make for a satisfying and superhealthy supper

Prosciutto & pesto fish gratin

Contains pork – recipe is for non-Muslims only
Give white fish fillets a creamy makeover with this quick and flavour-packed recipe

Quick sausage stew

Contains pork – recipe is for non-Muslims only
This one-pot supper needs nothing but crusty bread to mop up the rich tomato sauce

Super-quick fish curry

A low fat fish curry that’s ready in a flash, make sure you buy your fish from a sustainable source

Apricot French toast

Put a sweet twist on eggy bread with this indulgent brunch-time recipe

Storecupboard rarebit

A quick, easy and filling treat for after school or work – easily doubled or even quadrupled for a crowd

Hotdog pasties with sticky onions

Kids will love these fun hotdog pasties with a dollop of ketchup on the side

Focaccia with pesto & mozzarella

This homemade pesto bread is a delicious accompaniment to Italian food

Tomato & crispy crumb chicken

An easy midweek supper dish that’s low in fat but high in flavour

Summery mushroom & truffled herb salad

A drizzle of truffle oil turns mushrooms on toast into an elegant starter, says associate food editor Barney Desmazery

Turkey & bacon club

Contains pork – recipe is for non-Muslims only
Satisfy your hunger with this tasty and hearty club sandwich, perfect for weekend breakfast