Goat’s cheese, tomato & olive triangles

Make super easy open sandwiches on wholemeal bread thins to pack in three of your 5-a-day. A great way to enjoy cheese in a low-calorie lunch

  • Prep:5 mins
    No cook
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 254
  • fat 6g
  • saturates 3g
  • carbs 36g
  • sugars 7g
  • fibre 6g
  • protein 12g
  • salt 1.12g


  • 3 triangular bread thins, see our recipe
  • 50g soft goat's cheese
  • 2 x 5cm lengths of cucumber, thinly sliced lengthways
  • 3 tomatoes, sliced
  • 4 Kalamata olives, finely chopped
  • 2 small handfuls rocket leaves


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  1. Follow our triangular bread-thins recipe to make your own.

  2. Cut the bread thins in half, put cut-side up and spread with the goat’s cheese. Top with the cucumber and tomato, then scatter over the olives and top with the rocket. Eat straight away or pack into lunchboxes for later.

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