Fish finger sandwiches, but not as you know them! These spicy fajita-seasoned homemade cod fish fingers with mayonnaise, crisp lettuce and tomatoes in a crusty bun are moreishly good
Contains pork – recipe is for non-Muslims only
This easy surf 'n' turf two-pan recipe feels so indulgent and yet it's ready in just 15 minutes
Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies
This iron-rich supper is packed with tasty ingredients. Ras el hanout, sultanas, pine nuts and herbs give it an irresistible North African flavour
A gluten-free fish salad that's rich in omega-3, folate and fibre. Seasoned with cumin and caraway, the salmon pairs well with vibrant, sweet beetroot and salty feta
A simple low-fat soup that's a fresh new way to use a bag of mixed leaves – it's rich in vitamin C, fibre, folate and calcium too
This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures
This self-saucing one-pot is like a roast dinner without the fuss, plus it's rich in iron, fibre and folate
These scones are easy as pie. Best enjoyed still warm from the oven and smothered in generous helpings of butter and jam
This tasty tart is a great introduction to pastry and gives budding young chefs a chance to flex their creative muscles as they decorate with vanilla mascarpone and a variety of berries
