Superfood scrambled eggs
By Cassie Best
A scattering of pumpkin seeds, curry powder and smoked salmon will take your scrambled eggs to the next level
- Prep:3 mins
Cook:7 mins
- Serves 2
- Easy
Nutrition per serving
- kcal 409
- fat 26g
- saturates 5g
- carbs 5g
- sugars 2g
- fibre 2g
- protein 38g
- salt 2g
Ingredients
- 2 tbsp pumpkin seeds
- 2 tsp rapeseed oil
- 100g spinach, roughly chopped
- 1 tomato, chopped
- 1 garlic clove, crushed
- ½ tsp turmeric
- ½ tsp curry powder
- 4 eggs, beaten
- 150g smoked salmon
- toast, to serve (optional)
Method
Tip the pumpkin seeds into a saucepan and toast over a high heat until they start to pop, then transfer to a plate.
Add the oil to the pan along with the spinach, tomato and garlic. Cook for 1-2 mins until the spinach has wilted, then add the turmeric, curry powder and eggs. Scramble the eggs over a medium heat – take the pan off the heat before they look too dry. Serve with the salmon, on toast, if you like.
