Chinese chicken with pancakes

A twist on a favourite takeaway using chicken instead of duck, this dish is perfect for a Friday night in

Fishcakes with lime & coconut

This budget supper makes a speedy midweek meal. Rich in omega-3, these coconut flavoured fishcakes can be frozen until you're peckish

Sesame stir-fry wrap

A wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that's packed with iron

Homemade cocoa pops

Kids and adults will love this chocolatey breakfast cereal with buckwheat, honey and cacao

Nutty cinnamon & apple granola

Create your own crunchy toasted granola with a hint of spice and a touch of sweetness from maple syrup

Three-grain porridge

This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months

Cranberry & almond clusters

Make up a batch of these tasty, nutty gluten-free cereals for sprinkling over yogurt or cereal 

Keep it green sandwich

Curly kale, avocado and a smattering of chickpeas make this a filling vegan option to perk up your lunchbox

Artichoke, anchovy & caper bake

This umami bake from Good Food member Justine Wall is vibrant and flavoursome. We recommend serving golden brown and bubbling with crusty bread

Chicken taco salad

A crunchy chicken salad that’s zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager’s lunchbox or take it to work