Asian chicken salad

This easy-to-prepare salad is filled with zingy flavours – the simplified version is great for kids’ lunchboxes too

Vietnamese veggie hotpot

A warming supper dish that’s aromatic without being spicy, so the kids can enjoy it too

One-pot chicken & chickpea pilau

A super-fast superhealthy meal – chicken and chickpea pilau made in just one pot

Pasta with creamy greens & lemon

Try a new topping for your pasta, ready in just 15 minutes

Grilled mackerel with harissa & coriander couscous

Oil-rich mackerel is full of omega-3 and is an environmentally aware way to enjoy fish

Mustard salmon & veg bake with horseradish sauce

A rustic fish tray bake with a root vegetable base of parsnips, beetroot and carrot – served with a creamy dill sauce

Lemon & raspberry baskets

With just five ingredients, this is a great little pud to have up your sleeve when you’re in a hurry

Herb & spice paneer fritters

These Indian cheese fritters make a tasty starter, or serve as a main with rice and fresh veg

Creamy herb & Parmesan mash

A luxurious twist on the comforting classic

Simple Greek salad

Greek salad is a salad bar staple, when it’s prepared with proper ingredients it encompasses everything that is good about simple food of the sun.