• Baked cod

    Baked cod

    Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner

  • Scotch broth

    Scotch broth

    Tuck into a hearty bowl of Scotch broth soup for a healthy lunch or supper. Packed with veg and grains, serve with a hunk of crusty bread

  • Herby pork with apple & chicory salad

    Herby pork with apple & chicory salad

    Contains pork – recipe is for non-Muslims only
    A healthy crisp salad served with a low-fat cut of herb-crusted pork – a quick supper that’s good for you

  • Chicken korma

    Chicken korma

    Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

  • Cooking with kids: Fajitas

    Cooking with kids: Fajitas

    Mexican wraps to get the whole family in the kitchen – fill flour tortillas with marinated chicken and peppers