• Herby pork with apple & chicory salad

    Herby pork with apple & chicory salad

    Contains pork – recipe is for non-Muslims only
    A healthy crisp salad served with a low-fat cut of herb-crusted pork – a quick supper that’s good for you

  • Chicken korma

    Chicken korma

    Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

  • Cooking with kids: Fajitas

    Cooking with kids: Fajitas

    Mexican wraps to get the whole family in the kitchen – fill flour tortillas with marinated chicken and peppers

  • Moroccan chicken one-pot

    Moroccan chicken one-pot

    You don't need a clay pot to whip up a fragrant, North Africa tagine – throw it all in a casserole dish and top with feta, mint and lemon

  • Spiced bulgur pilaf with fish

    Spiced bulgur pilaf with fish

    Use sustainable white fish in this North African-inspired rice one-pot with harissa and apricot – full of iron, fibre and 2 of your 5 -a-day

  • Bean & pepper chilli

    Bean & pepper chilli

    Use your choice of storecupboard pulses in this healthy vegetarian one-pot