Spinach filo spiral pie
These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch
66 Recipes
Lunchbox favourites and weekend treats, all under 400 calories.
These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch
Enjoy this simple spinach side dish with Spanish-style chicken dishes. Toasted almonds work well, too
Dress this courgette and halloumi salad while everything is still fairly warm, then the courgettes will soak up the flavours of the caper and lemon dressing
Make our version of Turkish pide with spinach and goat’s cheese, ideal for a light lunch or picnic. Pide are boat-shaped flatbreads that are filled and baked
Add some zing to your day with this fresh and fruity crispy coconut prawn and mango salad. Full of flavour and colour, it’s sure to brighten up lunch
Cook up a speedy lunch of roast peppers with soft eggs, served with an almond and parsley dressing. Enjoy with crusty bread
Make some quick and easy salmon fishcakes with a lovely quinoa coating. Perfect served with peas and vegetables or a side salad
Forget a takeaway and tuck into a midweek meal that will please the whole family with our easy, low calorie prawn tikka masala. Serve with naan breads
Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day
This vegan packed lunch is full of goodness, using fibre-rich wholegrain rice and protein-rich edamame beans with a tangy tamari and sesame dressing