Ribboned courgette salad

This salad takes just 10 minutes to create and is full of chickpeas, courgette, sweetcorn and feta. It’s substantial enough to enjoy on its own, or serve it as a summery side

Three bean salad with mozzarella

This substantial salad features a delicious mix of cannellini, kidney and green beans, and is ideal for a summer picnic

Quinoa salad with shredded greens & raisins

Showcase quinoa in this wonderful salad, with greens, avocado, feta and raisins. Rather than a grain, quinoa is a seed and is a great source of protein

Sweet potato gnocchi with tomato sauce

Try this tasty gnocchi made with both sweet potatoes and white potatoes. The sweet potatoes count towards your five-a-day, as does the accompanying tomato sauce

Vegetarian pastitsio

In our veggie version of this Greek pasta dish, budget-friendly lentils replace the meat and we’ve used a little balsamic vinegar instead of grape

Chickpea, charred aubergine & feta salad

This sharing salad contains two of your 5-a-day and is packed with flavour. Ensure the feta is vegetarian if needed

Cauliflower & curried mayo burgers

Try these veggie burgers at your next barbecue – they pack in two of your five a day and a kick of curry heat

Sweet potato tacos

Shake up your midweek meals with these colourful veggie tacos. Omit the feta and soured cream to make them vegan, or use a plant-based alternative

One-pot green bean, potato & pesto pasta

For a speedy and nutritious midweek meal, combine pesto and greens with pasta and new potatoes – a light supper for long summer evenings

Oven-roasted sweet potatoes

Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like