• Slow cooker spiced parsnip soup

    Slow cooker spiced parsnip soup

    Have some leftover parsnips from your Sunday roast? They’ll go down a treat in this vegan spiced curry soup. The recipe is made in a slow cooker

    Easy
  • One-pot five-spice rice

    One-pot five-spice rice

    Start with ½ tsp of five-spice in this spiced rice as it’s quite a strong flavour, but you may want to add more. It makes a filling and healthy veggie main

    Easy
  • Chunky vegetable soup

    Chunky vegetable soup

    Make this vegetable soup for a healthy lunch. Cottage cheese is the secret ingredient in the gluten-free dumplings – a healthier option and adding in calcium

    Easy
  • Spicy chickpea stew

    Spicy chickpea stew

    Make a filling meal that encourages healthy gut bacteria with this chickpea and cauliflower stew. A valuable plant-based protein, chickpeas are full of fibre

    Easy
  • Miso steak with noodle salad

    Miso steak with noodle salad

    Looking for a quick, nutritious dish for busy days? Try our speedy, easy miso steak with a noodle and veg salad – it’s healthy, low in calories and tastes great

    Easy
  • Corn, coconut & lentil chowder

    Corn, coconut & lentil chowder

    Serve up our healthy corn, coconut & lentil chowder for lunch. Lentils, onions and sweetcorn give this dish valuable fibre for a healthy digestive system

    Easy
  • Alu tamatar masala

    Alu tamatar masala

    Try this vegan dish of potatoes cooked in tomato masala. It’s simple to make, but with tomatoes cooked in spices and curry leaves, it’s packed with flavour

    Easy
  • Ribboned courgette salad

    Ribboned courgette salad

    This salad takes just 10 minutes to create and is full of chickpeas, courgette, sweetcorn and feta. It’s substantial enough to enjoy on its own, or serve it as a summery side

    Easy