Sunshine burgers

Teach children rolling and shaping skills with these beef patties from CBeebies’ ‘i can cook’

Butternut macaroni cheese

This comforting and creamy family pasta bake is given a makeover by adding roasted squash

BBQ chicken with corn rice

Keep the kids happy with this sticky barbecue chicken dish

Creamy ham, leek & mushroom spaghetti

Contains pork – recipe is for non-Muslims only

Creamy pasta needn't be off the menu when you're watching your weight – this one's low-fat

Italian tuna balls

A superhealthy twist on a family favourite that can be served with spaghetti or squashed flat and cooked as burgers

Speedy Moroccan meatballs

A great twist on meatballs for a quick and tasty supper

Turkey burgers

If you find it hard to get your kids to eat high-fibre food, these burgers contain hidden oats

Tomato soup with tear & share cheesy bread

Use a packet mix to rustle up your own cheat’s garlic bread to serve alongside classic and creamy tomato soup

Classic lasagne

Contains pork – recipe is for non-Muslims only

Prepare this easy lasagne ahead of time and save in the freezer, uncooked, for when you need it during a busy week. Then just bake for an extra 45 mins

Family meals: Easy fish pie recipe

A simple fish pie recipe that’s quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper