• Creamy pumpkin & lentil soup

    Creamy pumpkin & lentil soup

    Whether you're carving a Halloween pumpkin or have picked up a cheap squash, use the plentiful flesh and seeds in this soup

  • Baked salmon & eggs

    Baked salmon & eggs

    Do something different with your eggs and smoked salmon by baking into a bread roll for an extra special brunch

  • Lemony mushroom pilaf

    Lemony mushroom pilaf

    If you’re after a lighter alternative to risotto, this low-fat mushroom pilaf is just the ticket

  • Cranberry chicken salad

    Cranberry chicken salad

    Use up leftover cranberry sauce in this healthy salad. Add a can of cannellini beans if you want to bulk it up

  • Cacciatore chicken

    Cacciatore chicken

    Jazz up chicken breasts with an Italian tomato sauce with rosemary and garlic, baked like a casserole – it's a healthy choice, too