Smoked mackerel, courgette & butter bean salad

Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch

Creamy broccoli gnocchi

Whip up this tasty vegetarian gnocchi in just 15 minutes. Broccoli, peas and pine nuts combine with crème fraîche and mustard for a tasty midweek meal

Tex-Mex meatball tacos

Let the kids assemble their own meatball tacos – they're so tasty and sure to become a family favourite. Serve with soured cream, avocado and salsa

Sausage, roasted veg & puy lentil one pot

This one-pot wonder delivers three of your five-a-day and makes a fuss-free dinner solution on a busy day. With sausages, lentils and veg, it's filling too

Oregano chicken & squash traybake

Try this low-calorie chicken, butternut squash and artichoke traybake as an easy dinner during busy weekdays. It takes just five minutes to prepare

Roasted red pepper & tomato soup with ricotta

Liven up a tomato soup with a few easy and tasty additions, including a spoonful of ricotta. It's classic comfort food and also a low-calorie, healthy option

Chipotle corn salad

Excite your tastebuds with a salad combining sweetcorn, cherry tomatoes, macadamia nuts and avocado with a kick of chipotle chilli. Ideal for a barbecue

Eton mess

Few desserts say summer like Eton mess. Crunchy meringue, whipped cream and strawberry sauce is a winning combination, best served al fresco

Cardamom custard

A hint of cardamom makes this creamy custard super special. Pour on top of your favourite pudding, serve with stewed fruit, or enjoy on its own

Vegan Eton mess

Nothing says summer like a sweet, berry-filled Eton mess and this vegan version swaps the egg whites in the meringues for an ingenious alternative