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No-cook Asian prawn coleslaw

The easy way to five a day, a simple fresh salad teamed with a tasty tropical smoothie - vitamintastic

  • Prep: 15 mins
    No cook
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 452
  • Carbohydrates 62
  • Saturated Fat 2
  • Sugar 57
  • Protein 22
  • Fat 15
  • Fibre 12
  • Salt 1.05

Nutrition per serving

  • Calories 452
  • Carbohydrates 62
  • Saturated Fat 2
  • Sugar 57
  • Protein 22
  • Fat 15
  • Fibre 12
  • Salt 1.05

Ingredients

  • 1?2 head white cabbage, finely shredded
  • 1 large carrot, coarsely grated
  • 100g radishes, sliced
  • 2 large handfuls beansprouts
  • handful cashew nuts
  • handful coriander leaves
  • 100g cooked prawns
  • zest and juice 1 lime
  • 2 tsp sugar
  • 1 tbsp sesame oil
  • 1 red chilli, deseeded and chopped (optional)
  • small knob fresh root ginger, finely shredded

Tip

Perfect with our smoothie
Tropical sorbet smoothie: Make a quick sorbet smoothie to wash down the salad by blitzing the peeled flesh 1 mango, 1 peeled and chopped banana, a handful frozen summer fruits and a couple of spoonfuls natural yogurt.

Method

  1. Mix all the dressing ingredients together in a large bowl, then stir in all of the other ingredients except for the prawns. Pile the salad onto two plates, then top with a handful of prawns.

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