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Creamy yogurt porridge with banana, blueberry & almond topping

Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch

  • Prep: 6 mins
    Cook: 3 mins
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 395
  • Carbohydrates 56
  • Saturated Fat 1
  • Sugar 38
  • Protein 18
  • Fat 10
  • Fibre 8
  • Salt 0.4

Nutrition per serving

  • Calories 395
  • Carbohydrates 56
  • Saturated Fat 1
  • Sugar 38
  • Protein 18
  • Fat 10
  • Fibre 8
  • Salt 0.4

Ingredients

  • 3 tbsp (25g) porridge oats
  • 150g pot 0% fat probiotic plain yogurt
  • 1 small banana, chopped
  • generous handful blueberries or thawed frozen raspberries (85g)
  • small handful toasted flaked almonds

Method

  1. For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest.

  2. For the topping: Stir banana into the porridge, then top with blueberries or raspberries and flaked almonds for added protein.

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